Finding Joy in Movement
Exercise should be a celebration rather than a punishment. Move your body in ways that feel joyful to you.
A Year and a Half Sober: How My Time Away from Drinking Changed My Relationship with Alcohol
A year and a half later, I finally enjoyed a glass of a Willamette Valley Riesling coming out of sobriety. But my relationship with alcohol will never be the same.
It Is Okay Not to Be Joyful
You are okay to be, just as you are. In order to find joy, you have to give yourself permission to not be happy all of the time.
I’m reading “A Manual for Manifesting your Dream Life” by Eric John Campbell Once a Month in 2023
Rereading this book each month reminds me to align with my heart’s desires, tune into my body, calm my mind, and listen to my intuition.
My One Year Sober Doesn’t Feel Like I Thought It Would
One year ago, my boyfriend challenged me to quit drinking with him for 6 months.
Solo Camping for Beginners
Going camping by yourself can be a fun and empowering experience. Your first trip may seem a little daunting, especially if you have little or no camping experience. Let’s get you set up for success.
Tips For Taking Yourself To Dinner
Go to dinner alone. I dare you. What will people think if they see you sitting by yourself?
Hiking Tips for Beginners
Hiking is an amazing way to experience the great outdoors and connect with nature. But getting out there for the first time can be intimidating. Here are some tips on making your first hike successful.
Real Estate Investing: The Ultimate Guide for Beginner Investors in 2021
So, you’re curious about investing in real estate, but you have so many doubts. Do you have enough capital? Are you sure this is the right investment? Not knowing enough feels like an empty pit in your stomach. Not to mention, you don’t have any experience in real estate investing. Whether you long for financial…
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